Company Name | Cherry |
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Website | https://en.wikipedia.org |
Snippet | A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe (stone fruit). Commercial cherries are obtained from cultivars of several species, such as the sweet Prunus avium and the sour Prunus cerasus. The name 'cherry' also refers to the cherry tree and its wood, and is sometimes applied to almonds and visually similar ... |
Fat | 0.3 g |
Iron | 2% 0.32 mg |
Zinc | 1% 0.1 mg |
Water | 86 g |
Energy | 209 kJ (50 kcal) |
Sodium | 0% 3 mg |
Sugars | 8.5 g |
Calcium | 2% 16 mg |
Choline | 1% 6.1 mg |
Protein | 1 g |
Minerals | Quantity %DV† |
Vitamins | Quantity %DV† |
Magnesium | 3% 9 mg |
Manganese | 5% 0.112 mg |
Potassium | 4% 173 mg |
Vitamin C | 12% 10 mg |
Vitamin K | 2% 2.1 μg |
Phosphorus | 2% 15 mg |
Vitamin B6 | 3% 0.044 mg |
Folate (B9) | 2% 8 μg |
Niacin (B3) | 3% 0.4 mg |
Carbohydrates | 12.2 g |
Dietary fiber | 1.6 g |
Thiamine (B1) | 3% 0.03 mg |
Riboflavin (B2) | 3% 0.04 mg |
Other constituents | Quantity |
Pantothenic acid (B5) | 3% 0.143 mg |
Vitamin A equiv.beta-Carotenelutein zeaxanthin | 8% 64 μg7%770 μg85 μg |
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